Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 20.45 MB
Format: PDF, ePub, Mobi
View: 7002
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Gary Taubes Why We Get Fat

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530935017
Size: 29.52 MB
Format: PDF, ePub, Docs
View: 5710
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This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.

French Women Don T Get Fat

Author: Mireille Guiliano
Publisher: Random House
ISBN: 1448182948
Size: 51.24 MB
Format: PDF, Mobi
View: 7548
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This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...).

That S Why We Get Fat

Author: Phoenyx Austin
Publisher:
ISBN: 9780984863037
Size: 69.98 MB
Format: PDF
View: 1308
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In "That's Why We Get Fat" Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters - mistakes most people have no clue they're making!

Bad Science

Author: Gary Taubes
Publisher: Random House Incorporated
ISBN:
Size: 68.57 MB
Format: PDF, Mobi
View: 5145
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A science journalist brings to life one of the greatest scientific frauds of our times with the story of the two obscure researchers who claimed to have discovered a clean, no-fuss method for harnessing the energy of a hydrogen bomb. 20,000 ...

Don T Lose Your Mind Lose Your Weight

Author: Rujuta Diwekar
Publisher: Random House India
ISBN: 8184001657
Size: 39.66 MB
Format: PDF, Kindle
View: 7626
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In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.

The Elusive Benefits Of Undereating And Exercise

Author: Gary Taubes
Publisher: Vintage
ISBN: 0525435018
Size: 36.17 MB
Format: PDF, ePub
View: 5162
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In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 20.30 MB
Format: PDF
View: 7308
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.