Why We Get Fat And What To Do About It

Author: Gary Taubes
Publisher: Knopf
ISBN: 0307272702
Size: 72.29 MB
Format: PDF, Kindle
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An award-winning science journalist reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics ...

Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 73.73 MB
Format: PDF
View: 4355
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

The Case Against Sugar

Author: Gary Taubes
Publisher: Anchor Books
ISBN: 0307946649
Size: 39.92 MB
Format: PDF, ePub, Mobi
View: 5267
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Oriinally published in hardcover in 2016 by Alfred A. Knopf.

Good Calories Bad Calories

Author: Gary Taubes
Publisher: Anchor
ISBN: 1400033462
Size: 15.55 MB
Format: PDF
View: 4709
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Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the ...

Bad Science

Author: Gary Taubes
Publisher: Random House Incorporated
ISBN:
Size: 18.74 MB
Format: PDF, ePub, Docs
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A science journalist brings to life one of the greatest scientific frauds of our times with the story of the two obscure researchers who claimed to have discovered a clean, no-fuss method for harnessing the energy of a hydrogen bomb. 20,000 ...

Nobel Dreams

Author: Gary Taubes
Publisher: Random House Inc
ISBN:
Size: 19.44 MB
Format: PDF, Mobi
View: 412
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A renowned science writer examines the work being done by high-energy physicists in their quest to understand how the universe began, what it is made of, and where it is headed

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624425
Size: 23.41 MB
Format: PDF, ePub, Mobi
View: 4254
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A thoroughly researched guide by a veteran food writer challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, ...

The Smarter Science Of Slim

Author: Jonathan Bailor
Publisher: Aavia Publishing
ISBN: 0983520801
Size: 20.28 MB
Format: PDF
View: 6097
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The study took me more than a decade. It should not take you that long because the facts have been summarized in this book. They have also been simplified, so anyone who wants to lose weight can understand them. Make no mistake.

Gary Taubes Why We Get Fat

Author:
Publisher:
ISBN: 9781310101038
Size: 63.24 MB
Format: PDF
View: 5202
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This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.In the book Taubes visits the urgent question of what's making us fat--and how we can change--in his ...

Fat Chance

Author: Robert H. Lustig
Publisher: Penguin
ISBN: 0142180432
Size: 55.56 MB
Format: PDF, Mobi
View: 5702
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Documents the science and politics behind the pandemic of chronic disease, chronicling how the food industry has replaced fat with sugar and triggered biochemical changes that can be overcome through strategic hormone-adjusting measures.